EDITOR FAVORITES
Wire-o Journal - Hokusai Wave - Medium..( Lin...

List Price:$0.00
Our Price:$5.39
You Save:$0.00 (0%)
Category: Accessories
CATEGORIES  
ITEM DETAILS  

The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Category:
Format: Hardcover
ISBN#: 9780316319195
Date Published: 2016-15-11
Pages: 304
List Price Our Price You Save Add to Cart
$28.00 $6.29 $21.71 (77%)  100 Available

The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker.

With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, THE GRAIN BRAIN WHOLE LIFE PLAN expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, THE GRAIN BRAIN WHOLE LIFE PLAN shows how to live happily and healthily ever after.


Suggested items  
Minions

List Price:$3.99
Our Price:$1.97
You Save:$2.02 (50%)
Category:
Marvel's Avengers

List Price:$6.99
Our Price:$2.69
You Save:$4.30 (61%)
Category:
Truevine

List Price:$28.00
Our Price:$6.29
You Save:$21.71 (77%)
Category:
The Witches

List Price:$32.00
Our Price:$7.19
You Save:$24.81 (77%)
Category:
Monster High

List Price:$13.99
Our Price:$3.59
You Save:$10.40 (74%)
Category:
The Wrong Side of Goodbye (A Harry Bosch Nove...

List Price:$29.00
Our Price:$7.19
You Save:$21.81 (75%)
Category:
Best Sellers
  1. The Silkworm (A Cormoran Strike Novel)  by Robert Galbraith

  2. Mal's Spell Book: Descendants 

  3. Last Olympian (percy Jackson A  by Rick Riordan

  4. 4 X 4 Diet, The: 4 Key Foods,  by Erin Oprea

  5. The Cuckoo's Calling (A Cormoran Strike Novel) 

  6. Life After Life  by Kate Atkinson

  7. MR. MERCEDES: A NOVEL (THE 

  8. Sprint: How to Solve Big Problems and Test New Ideas in Just Five Days  by Jake Knapp

  9. Isa Does It: Amazingly Easy,  by Isa Chandra Moskowitz

  10. Team of Teams: New Rules of Engagement for a Complex World  by General Stanley Mcchrystal