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How Full Is Your Bucket? Positive Strategies for Work and Life
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How did you feel after your last interaction with another person? Did that person — your spouse, best friend, coworker, or even a stranger — "fill your bucket" by making you feel more positive? Or did that person "dip from your bucket," leaving you more negative than before? The number one New York Times and number one Business Week bestseller, How Full Is Your Bucket? reveals how even the briefest interactions affect your relationships, productivity, health, and longe...
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Endurance: Shackleton's Incredible Voyage
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In the summer of 1914, Sir Ernest Shackleton set off aboard the Endurance bound for the South Atlantic. The goal of his expedition was to cross the Antarctic overland, but more than a year later, and still half a continent away from the intended base, the Endurance was trapped in ice and eventually was crushed. For five months Shackleton and his crew survived on drifting ice packs in one of the most savage regions of the world before they were finally able to set sail aga...
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The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals
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Parents will do almost anything to get their kids to eat healthier, but unfortunately, they’ve found that begging, pleading, threatening, and bribing don’t work. With their patience wearing thin, parents will “give in” for the sake of family peace, and reach for “kiddie” favorites-often nutritionally inferior choices such as fried fish sticks, mac n’ cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magaz...
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Stretching: 20th Anniversary (Stretching)
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When Bob Anderson first published Stretching in 1980, the fitness movement was new to most Americans. The term aerobics had just been coined in 1968, and few people outside bodybuilding circles had heard of Arnold Schwarzenegger yet. Now, fitness is such old hat that it's even had a backlash or two. Lots of the original ideas have been called into question, including the preeminence of aerobic exercise. But flexibility is bigger than ever; Pilates and yoga are two of the fast...
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For One More Day
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In this second novel from Tuesdays with Morrie and The Five People You Meet in Heaven author Albom, grief-stricken Charles "Chick" Benetto goes into an alcoholic tailspin when his always-attentive mother, Pauline, dies. Framed as an "as told to" story, Chick quickly narrates her funeral; his drink-fueled loss of savings, job ("sales") and family; and his descent into loneliness and isolation. After a suicide attempt, Chick encounters Pauline's ghost. Together, the two revisit Pa...
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The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed (First Year, The)
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After Gretchen Becker was diagnosed with type 2 diabetes in 1996, she educated herself on every aspect of this chronic condition — by reading medical and scientific books and journals, talking with doctors and listening to her own body. In 2001, she marshaled everything she had learned as a "patient-expert" into the first edition of this book, which she has now completely updated and revised. The First Year®—Type 2 Diabetes uniquely guides you step-by-step through your first ...
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The Six Wives of Henry VIII
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The tempestuous, bloody, and splendid reign of Henry VIII of England (1509-1547) is one of the most fascinating in all history, not least for his marriage to six extraordinary women. In this accessible work of brilliant scholarship, Alison Weir draws on early biographies, letters, memoirs, account books, and diplomatic reports to bring these women to life. Catherine of Aragon emerges as a staunch though misguided woman of principle; Anne Boleyn, an ambitious adventuress with a penchant for ve...
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Secret Language of Birthdays, The (reissue)
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Combining astrology, numerology, and pure psychic intuition, The Secret Language of Birthdays is a wholly unique compilation that reveals one's strengths, weaknesses, and major issues while providing practical advice on spiritual guidance. It is a must have for every library and anyone even remotely interested in the dynamics of personality.
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Lucky Man : A Memoir
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The same sharp intelligence and self-deprecating wit that made Michael J. Fox a star in the Family Ties TV series and Back to the Future make this a lot punchier than the usual up-from-illness celebrity memoir. Yes, he begins with the first symptoms of Parkinson's disease, the incurable illness that led to his retirement from Spin City (and acting) in 2000. And yes, he assures us he is a better, happier person now than he was before he was diagnosed. In Fox's case, ...
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Your Pregnancy Week by Week, 6th Edition (Your Pregnancy Series)
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When you're pregnant, there is nothing more exciting than keeping up with the drastic changes your body undergoes on a weekly basis. In Your Pregnancy Week by Week, Glade B. Curtis, M.D. (Your Pregnancy Questions and Answers, Your Pregnancy After Thirty) has written a clear, easy to follow guidebook. Each "week" includes information on: How Big Is Your Baby?, How Big Are You?, How Your Baby Is Growing and Developing, Changes in You, How Your Actions Affect Your Baby's Dev...
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